SOMA Wellness Studio
Wellness

Tea as Medicine: Ancient Wisdom for Modern Life

Soma Team
12/28/2024
5 min read
Tea as Medicine: Ancient Wisdom for Modern Life

For thousands of years, tea has been revered as medicine. Each variety offers unique healing properties when prepared and consumed with intention.

White Tea

Rich in antioxidants, white tea supports skin health, boosts immunity, and promotes calm energy without jitters.

Green Tea

Contains L-theanine and EGCG, compounds that enhance focus, support metabolism, and protect against cellular damage.

Herbal Tisanes

Chamomile: : Calms the nervous system and aids digestion

The Ritual Matters

How you prepare and drink tea is as important as what you drink. Slow down. Breathe. Notice the aroma, color, and taste. This mindful practice becomes a meditation that nourishes body and soul.

Visit our shop for premium organic teas and join us for a traditional tea ceremony.

Soma Team

Wellness practitioner at Soma Wellness Studio, dedicated to helping you find balance and healing.