Soma MaternityDelivery Planner
A calm, practical guide to preparing for labor, birth, and early postpartum care. Create your personalized hospital checklist, track your packing progress, and feel prepared for this sacred transition.
When is your due date?
This helps us personalize your preparation timeline.
Your Preparation Progress
Track what you've prepared for birth
Required for admission
For hospital verification
Optional but helpful
Your medical history
Latest imaging results
Critical medical info
All meds you're taking
Medication and food allergies
Emergency contacts
Easy access for monitoring
Non-slip for movement
Easy footwear
Hospitals can be dry
Keep hair out of face
Stay hydrated
If you wear them
Keep it charged
Calming music helps
Familiar soothing item
When to Contact Your Hospital
- Regular painful contractions (every 5 minutes for an hour)
- Leaking or gush of fluid (your water may have broken)
- Vaginal bleeding (more than spotting)
- Reduced fetal movement
- Severe headache or visual changes
- Chest pain or breathing difficulty
- Fever or feeling something is wrong
Important: This checklist supports your preparation planning. Always confirm specific hospital requirements with your healthcare provider. Every hospital and pregnancy is unique.
Soma Birth Prep AI
Get evidence-based guidance on labor preparation, pain management, recovery, and emotional readiness from our AI birth preparation assistant.
Important: This information supports general knowledge about birth preparation. Always consult your healthcare provider about your specific situation, medical history, and preferences. Every pregnancy and birth is unique.