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Movement

Yoga Practice

Mindful movement and breathwork

Duration

60 - 75 minutes

Practitioner

Certified Yoga Instructors

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Visit our booking page for detailed pricing and availability

Yoga Practice

About This Service

Our yoga classes blend traditional asana practice with breathwork, meditation, and philosophy. Suitable for all levels, we create a supportive space for you to connect with your body and cultivate inner peace.

Benefits

  • Builds strength and flexibility
  • Improves posture and body awareness
  • Reduces anxiety and depression
  • Enhances respiratory function
  • Cultivates mindfulness and presence

What to Expect

  • 1Guided warm-up and breathwork
  • 2Asana sequence tailored to the class level
  • 3Modifications and props provided
  • 4Closing meditation and savasana

Ready to Begin?

Visit our booking page to view pricing details and schedule your Yoga Practice session.

Book a Session
SOMA Wellness Studio

A sanctuary for the nervous system and the living body. Bhaktapur's integrative wellness studio offering somatic therapies, sound healing, prenatal care, digital pathways, and transformative education rooted in ancient wisdom and contemporary science.

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+977 9767939710

New Townplanning, Pepsicola, Bhaktapur, Nepal 44800

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