Energy
Sound Healing
Vibrational therapy with sacred instruments
Duration
60 minutes
Practitioner
Sound Healing Practitioners
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About This Service
Sound healing uses the therapeutic power of vibration to calm the nervous system, clear energetic blockages, and induce states of deep meditation. Experience the ancient practice of sound bathing with singing bowls, gongs, and voice.
Benefits
- Deeply relaxes the nervous system
- Clears mental fog and stress
- Balances energy centers
- Improves sleep and reduces insomnia
- Enhances meditation practice
What to Expect
- 1Comfortable lying position with blankets and bolsters
- 2Immersive sound journey with multiple instruments
- 3Guided breathwork and visualization
- 4Time to integrate the experience afterward
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