The Science Behind Sound Healing

Sound healing is an ancient practice backed by modern science. The vibrations produced by singing bowls, gongs, and voice create measurable changes in our brain waves and nervous system.

How Sound Affects Us

Sound waves travel through our body (which is 70% water) creating ripples that reach every cell. Different frequencies resonate with different tissues and energy centers.

Proven Benefits

Research shows sound healing can: - Reduce cortisol levels - Lower blood pressure - Improve sleep quality - Decrease pain perception - Enhance mood and reduce anxiety

What to Expect

During a sound bath, you'll lie comfortably while sacred instruments are played around you. Most people enter a theta brainwave state - the same deep relaxation achieved in meditation.

Experience the transformative power of sound healing at Soma Wellness Studio.