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SOMA Wellness Studio

The River of Soma

One word. 5,000 years. Flowing through medicine, philosophy, science, and spirit.

3000-2000 BCE

Pre-Vedic Origins

Before the Rigveda, Indo-Iranian tribes shared rituals with sacred plants, ecstatic chanting, and lunar symbolism. An essence that awakens the human and connects them to the heavens.

Pre-Vedic Origins
1500-1200 BCE

Vedic Soma

The first written appearance in the Rigveda. Soma is a plant, juice, deity, and cosmological principle linked with light, immortality, ecstatic clarity, and divine communication. The nectar of the gods.

Vedic Soma
1200-400 BCE

Persian Haoma

In Avestan Zoroastrian culture, Soma becomes Haoma, a priest, divine entity, and purifying drink used for clarity, righteousness, courage, and healing. The sacred status crosses from India to Persia.

Persian Haoma
800-200 BCE

Upanishadic Soma

A major shift. Soma is no longer just a plant, it becomes an inner nectar. The Upanishads say soma flows from the moon, drips into the subtle body, meditation refines it, yoga preserves it. The beginning of inner alchemy.

Upanishadic Soma
600-200 BCE

Greek Σῶμα

In ancient Greek philosophy, σῶμα means the living body. Appears in Plato, Aristotle, and Hippocratic medicine. Not as nectar, but as the experiential body, the vessel of life. Two threads converge: Indian soma as essence, Greek soma as body.

Greek Σῶμα
500 BCE-200 CE

Ayurvedic Ojas

In classical Ayurveda, Soma becomes Ojas, the essence that sustains life. The root of immunity, glow, emotional stability. Cooling, nourishing, grounding. The body's nectar of vitality.

Ayurvedic Ojas
200-1200 CE

Tantric Lunar Nectar

Tantric texts describe soma dripping from bindu chakra, preserved through breath, balancing solar fire. Soma as subtle bliss and energetic anatomy. The lunar nectar that drips when the nervous system softens.

Tantric Lunar Nectar
1600-1900 CE

Philosophical Soma

Spinoza proposes mind and body as one. Phenomenology emerges with Husserl. The lived body becomes central to understanding perception and embodiment. Greek soma meets Vedic soma in philosophy.

Philosophical Soma
1800-2000 CE

Scientific Soma

Biology defines soma as body cells and the neuron cell body, the integrating center of the cell. Psychology discovers somatic markers and embodied cognition. The body becomes central to emotion, memory, consciousness.

Scientific Soma
1945

Merleau-Ponty

The body is the primary site of knowing. Perception is embodied meaning-making. Consciousness rooted in sensation. The father of modern somatic philosophy introduces the lived body, le corps propre.

Merleau-Ponty
1970s

Modern Somatics

Thomas Hanna, Feldenkrais, Levine, Gendlin, Rolf. The body as intelligent organism. Trauma stored in tissues. Embodied awareness and nervous system literacy. This unites all previous meanings into one field.

Modern Somatics
1977

Disposable Soma Theory

Evolutionary biology states the soma, the living tissue, exists to support survival. All cells except reproductive ones. Precious, regenerating, meant to be nourished. The body proper that carries life forward.

Disposable Soma Theory
2000-2025

Contemporary Soma

Soma becomes a wellness philosophy, embodiment school, nervous system framework, and bridge between science and mysticism. A symbol of vitality and inner radiance. The union of all meanings across 5,000 years.

Contemporary Soma
NOW

Soma Today

Nectar, Body, Essence, Vitality, Embodiment, Consciousness, Inner Alchemy. All meanings converge into the living, feeling, regenerating, conscious body experienced from within.

Soma Today